my first 50K
When I first started running, I wasn't sure if I could finish The Rutgers 8K (the first race I ever signed up for). I discovered the...
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THIS IS MY RUNNING JOURNEY
let me help you start yours
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Exploring the world with your own 2 feet
Running has allowed me to explore and experience so many different landscapes. From the rocky coastlines of Maine to the deserts of Nevada, I love it all. The local woods feel like a second home to me. I'm so grateful I have the ability to move in the awe-inspiring outdoors. Super thankful for the role running has played in my family life.
Heartfelt thanks to Dan O'Brien for letting me use his original music, "Domestic Bliss" for this video. Mary Phillipuk created the video- thank you, Mary, I appreciate you! A final thank you to Aaron Burt for chasing me around Mountain Lakes for the running footage.
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solid sleep is a superpower.
Running made me curious about sleep. As a Mom with full-time job, early mornings are the only times that I know for sure I'll be able to...
every single street: princeton, nj
If you haven't watched this video yet, I highly recommend it. Every Single Street Rickey Gates decided he was going to run every single...
become a stronger runner by not just running
Running exclusively with no cross-training or strength training can easily lead to injury. When I first became serious about running, I...
my MAF training results, so far...
I learned about MAF from one of the runners in the Billy Yang running community. It was attractive to me because I was coming off of a...
which watch?
If you're going to train by MAF, you'll either need a watch with an optical HR monitor or a chest strap HR monitor that connects to a...
good form, check. now let's get you some kickass running shoes.
If you love running barefoot, that's great. You could keep running barefoot and save yourself some cash monies, but if you're like most...
ignore miles and pace. follow MAF instead.
Many beginner runners, or runners in general, get so wrapped up in the number of miles they run per week or how fast they are running....
start running even before you start running
Anyone can start running. You don't need a fancy pair or shoes or a fancy watch or any of the gear. In fact, the best way to start...
why run?
I used to be one of those people who sat behind the wheel of my car, looking out of the window and scrunching up my face in disbelief at...
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CONNIE GREGSON
Thanks for your interest in run curious. For more information, feel free to get in touch and I will get back to you soon!
Princeton, NJ
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