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THIS IS MY RUNNING JOURNEY

let me help you start yours

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Exploring the world with your own 2 feet

Running has allowed me to explore and experience so many different landscapes. From the rocky coastlines of Maine to the deserts of Nevada, I love it all. The local woods feel like a second home to me. I'm so grateful I have the ability to move in the awe-inspiring outdoors. Super thankful for the role running has played in my family life.

Heartfelt thanks to Dan O'Brien for letting me use his original music, "Domestic Bliss" for this video. Mary Phillipuk created the video- thank you, Mary, I appreciate you! A final thank you to Aaron Burt for chasing me around Mountain Lakes for the running footage.

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buddha bowl

I've been thinking about it for many years, but I finally signed up for a CSA this year. I volunteer at a farm called Orchard Farm...

the energy ball to end all energy balls

Way back when, I used to travel to the office in Montclair and I loved getting these peanut butter chocolate chip energy balls from this...

warmer weather, new cravings

It feels like Spring is just around the corner. Yesterday, we sat outside in the sunshine and had lunch. When the weather heats up, most...

what to eat before and after a race

Not to be melodramatic, but so many of my long runs live or die depending on what I ate the night before. I'll admit that my body is very...

sweet treats

We all deserve a sweet treat once in awhile, but it doesn't have to be bad for you. Here are my top 3 homemade treats that don't contain...

7 quick-ish plant-based recipes

If you're curious about how plant-based eating might change the way you feel, here are some simple recipes. It can be overwhelming to try...

smoothie magic

When I introduced a daily smoothie into my routine, it was life-changing. I will occasionally fall off of the smoothie wagon and I can...

plant slant

My goal is to be 100% plant-based, but in reality 75-90% of my meals are plant-based, depending on the week. Eating a whole food,...

does it matter what you eat?

It depends. Food affects everyone differently. When I decided that I was a runner, I started to become curious about how my body...

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CONNIE GREGSON

Thanks for your interest in run curious. For more information, feel free to get in touch and I will get back to you soon!

Princeton, NJ

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